Welcome to a journey of renewal and growth, where every day offers new opportunities for transformation and healing.
At the core of our mission is a commitment to helping you discover the strength and resilience within.
Kundalini Yoga is a dynamic spiritual practice that aims to awaken the dormant energy at the base of the spine, often referred to as the "yoga of awareness".
While both practices aim to improve overall wellness, they differ in their methods. Reiki focuses on energy flow, while crystal healing emphasises the vibrational.
A Gong Bath is a form of sound therapy where the gong is played in a therapeutic way and the vibrational frequencies enhance healing.
Restorative yoga is a practice which facilitates a profound experience of relaxation. The practice is ideal for processing and releasing the stresses of modern life.
These ancient rituals originate from Central and South America and involve drinking cacao in ceremony to explore your relationship with Mama Cacao.
Meditation is a practice where an individual uses techniques such as mindfulness to clear the mind.
FRIDAY | 7.00pm - 9.00 pm
NEW HAW
£25
